Blueberry Gel
1 pint
blueberries
2 bananas
½ lemon,
juiced
Thoroughly purée blueberries, bananas, and lemon juice in blender. Pour into individual custard cups, chill in refrigerator until set.
Banana Bread
1 cup golden flax seeds
1 cup sesame seeds
4 bannanas
2 tablespoons honey or agave
1 pinch cinnamon
1 teaspoons alcohol free
vanilla
Grind seeds in coffee/ spice grinder process in food processor with banana, honey/agave, cinnamon & vanilla. Spread mixture onto teflex sheet or parchment paper then place on screen tray in dehydrator. Dehydrate for 12 hours or longer depending on whether you want more of a “cookie” or bread.
Rawldorf
Salad
2 apples,
chunked
4 stalks celery,
sliced
¼ cup
onion, thinly sliced
1 avocado,
chunked
walnuts
raisins
(optional)
2 Tbsp
coconut oil/ butter (unrefined, extra virgin, organic)
Mix all ingredients well.
Garlic Asian Style Dressing